Join Shift & Play for a free, high-energy HIIT workout every week in The Village, Montreal. All levels welcome! Loud music, full-body movement, and big community vibes. Brought to you with the Syndicat du Village.
All fitness levels welcome

🗓 Jun 4 – Sep 17, 2025- Every Wednesday at 5 pm at Place du Village

• Loud playlist

• Free to attend

• Bring water, a towel, yoga mat and your energy

• Mindset + Movement = Real Shift

• Follow @coachnatasia for updates